Working Out At Work

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Jul 15 2009

Working Out At Work

Published by lroeder under All Posts Edit This

If you’re one of the lucky ones, your employer has a gym for you to use at your place of employment. The question then becomes, when do you work out?

If you work out in the beginning of the day then you need to shower and dress, do your hair, makeup and all that right there at work, instead of at home in the morning. If you do it after work then you’re getting home from work late in the evening.

Maybe they even let you work out during lunch. Then what do you do. Will you have time to shower, again? Or do you lather on the deodorant and go back to work?

I would love to hear from some of you who have gyms at work as to what you think is the best way to handle working out at work or before, during or after work?

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