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May 25 2008

Published by lroeder at 1:00 am under All Posts, Daily Habits, Exercise Edit This

What did you used to like doing when you where thin or when you were younger? Do you remember, I’ll give you a minute to think about it.

That’s enough time. Now it’s time to do something about it. Did you used to play on the softball team? Maybe you played an instrument? Did you ride your bike to the store and back?

Whatever it was you used to like to do, it’s time to start doing it again. Thin people are active, not to lose weight, but to have fun. They enjoy life more because they haven’t let go of the things they used to like doing.

Go out and join an adult softball team. Get a bike and some bike gear and get moving. Buy and instrument and start playing again. The more you enjoy your life the more likely you’ll be to stick to a healthier, thin person, lifestyle.

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