Get Over Your Childhood

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Jul 29 2008

Published by lroeder at 1:00 am under All Posts, Eating Habits Edit This

So your mom ate a lot when you were a kid, and she expected you to do the same. Fill your plate and eat it all, she would say. After all, there are starving kids on the other side of the world who would be really happy to have your food.

You’re all grown up now, it’s time to forget about what your mom said and start eating the right way. Don’t fill your plate anymore. Don’t cook for two people when it’s just you eating. Don’t finish it all if you don’t want to.

It’s better for the extra food to be in the garbage then in your body adding calories. It’s time to grow up and do what you know is right.

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