Me and My Green Tea

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Archive for September, 2008

Sep 25 2008

Published by lroeder under All Posts Edit This

There’s nothing I love to drink more than a hot cup of green tea, with a Splenda stirred in. It’s hot and refreshing and makes me feel like I have some energy left in me after all. The good news for me, and other green tea lovers is that it’s also good for me.

Green tea is good for you in several different ways. First of all, it hydrates you. Nothing can make you feel icky more than being dehydrated. Secondly, it helps fill you up, without any calories. I know, water can do that too, but it doesn’t taste as good.

Green tea has antioxidents, that’s the thing that helps prevent cancer. It can also help with rheumatoid arthritis, high cholesterol level, cariovascular disease, infection and impaired immune function. It’s also been touted as a weight loss aid.

So drink up, and enjoy!

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