Tingly Toes and Your Diet

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Jun 22 2009

Published by lroeder at 4:00 pm under All Posts Edit This

Tingly toes can mean many things, some of those things can relate to what you eat, or more to the point, what you don’t eat. The best way to find out what’s causing your tingly toes is to see your doctor and have him run some tests.

Here are some things to rule out that can cause tingly toes. First, make sure your shoes fit right and you’re wearing the right kind of shoes for the activity you’re doing. If you’re not sure, go to the kind of shoe store that measures your foot for you and ask. They may be able to help with your tingly toes problem.

Second, make sure you eat fruits and veggies. Also make sure you get enough foods that contain vitamin D and iron. Both of these things, if you don’t eat enough, can cause tingly toes.

I’m not a doctor, but I have had tingly toes, and tingly fingers. After much testing it turnes out, I have a vitamin deficiancy. Could a vitamin deficiancy be causing your tingly toes too?

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