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Jul 13 2009

Working In an Office is Bad For Weight Loss

Published by lroeder at 8:24 pm under All Posts Edit This

I sit and sit all day long at my computer. I want to get up, move around and get some exercise. What can I do?

I would love to hear from some of you about how you handle exercise if you work at a desk all day. When do you find time?

I can park far away and walk to my office. I can take the steps whenever I need to go anywhere. I can go biking on the weekends. What else can I do?

Also, what kinds of healthy snacks do you bring to work with you that are office friendly.

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