Add Fruit to Your Water

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Archive for the 'Beverages' Category

Aug 14 2008

Published by lroeder under All Posts, Beverages Edit This

Water is really good for you, but face it, it doesn’t have any flavor. It’s hard to drink eight glasses of water a day when you crave something sweet and you’re not getting it. Here’s a way to add some flavor and some sweetness to your water to make it easier to get it all down.

Cut up some fruit and put it in your water pitcher before adding your water. Try this with oranges, mangos, raspberries, lemon or lime and make your water taste a whole lot better. Of course, you’ll want to let it sit for at least 15 minutes so the water has time to pull the flavors out of the fruit. Longer if you can wait.

For a twist try freezing some fruit and using it as ice cubes in your water. Grapes, raspberries and chopped up apples are great for this.

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